A.M. and P.M. YOGA
GAIAM Mind - Body - Health
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- Cast: Rodney Yee, Patricia Walden
GAIAM Mind - Body - Health
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Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fit...
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Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with imag...
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Feature documentary on the life, struggle, and teaching of world-renowned yogi BKS Iyengar.
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A yoga instructor with a twisted mind meets a sugar daddy in this bumpy human romantic comedy.
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Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girl...
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The female instructor Mariko gives yoga classes at a high-class club in Tokyo. She has a crush on Rika whom she gives private lessons to. When she not...
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Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...
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A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later,...
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Summer vacation. Two sisters, Marina (17) and Luna (14),travel from Costa Rica to Panama to look for their absent father. While dealing with friction...
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Restorative Practices to Calm the Mind & Body
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Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers two...
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Cosmo, an affectless mob bookie who lives in the basement of a retirement home, is promoted to hitman. He learns his new trade from Steve, a seasoned...
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In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the...